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2013 Summer Youth Distance Running Program
Ages 9 - 18

July 8th - August 30
9:00am - 11:00am       
Locations:
Cal High or Central Park
and/or Diablo Vista Middle School

  This Program Is Limited To 15 Registrants. We Strongly Encourage You To Register Early!

Registration Deadline - June 28, 2013

Please utilize the below links for more information & program materials:

2012 Summer Youth Distance Running Program Brochure

2012 Youth Distance Running Program Registration Form

2012 Youth Distance Running Program Parent Handbook

 


Jump Start Your Running

With 2ndWind !

 

 

Now that spring track is here, I'm going to be on you to register for this summer's Track & Field clinic being held at Cal High Track July 8 to August 30.

Remember:  We reached capacity last year and closed down registrations well before the clinic.  And we will do it again this year.

Program Rates:

Choice of duration of Coaching:

  • 2 weeks - $140.00
  • 4 weeks  - $250.00
  • 6 weeks - $370.00

Over the coming days and weeks I'll be giving you updates on ongoing additions to our coaching staff as well as specific drills and workouts we'll be teaching (that you're probably not learning or teaching right now).

But, the bottom line is this:

I saw a lot of PRs this winter and it's going to continue this spring and next year.  In the last three months I've gotten more phone calls and emails from parents requesting one on one coaching for their son/daughter than I've had in the previous year.

My points?

If you're an athlete and you miss this clinic you're falling way behind your competition.

If you're a parent, this the best opportunity to get your kid some individual attention from some of the best coaches in Tri Valley and beyond.

I can make this promise:

When you leave the clinic, 'ALL' of your questions about training will be answered. 'EVERY' athlete will get individual attention.

For more information or to reserve your spot please contact Coach Kao.

See you this summer! 

We also offer:
Adult Training Programs &
Online Coaching Services

For more information click here - Jump Start Your Running With 2ndWind

or

Call us at (925) 895-7047 or email us at coachkao@2ndwindathletics.com.  

 

  

 

WEEKLY TEAM WORKOUT LOCATIONS

  
Tuesday's
6pm
Cal High Track
San Ramon
Saturday's
8am
Cal High Track
San Ramon
Sunday's
7:30am
Rotating Locations
Pleasanton / San Ramon

Team Members refer to Coach Kao's Weekly Training Update to confirm meeting times & locations for current week.

Interested in joining a team workout?
Contact Coach Kao at coachkao@2ndwindathletics.com

 


Online Running Log

USATF Level II Certified Coach

 

UPCOMING RACES & TEAM EVENTS

 

RACES:
5/5 Western Pacific 1/2 Marathon/5K/10K in Fremont
5/12 CPOA Memorial Run 5K/10K in Pleasanton
5/28 No Excise 5K in Sacramento

 

Thanks To Our Sponsors:

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